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一到25歲開始 皮膚就會開始暗啞同變得唔均勻 於是我就搵好多資料搜集 睇下點樣可以白滑D 以下係我呢兩年改善到既方法:
每日補充維他命c 我會食supplement或飲康鈣c
多喝檸檬水 飲水可以排毒, 加入檸檬可以變得更白!
全身防曬 好多人淨係搽面部防曬, 忘記左手腳都要搽!
定期做陶瓷肌或果酸 果酸本來就可以均勻膚色, 我每兩個星期做一次milk peel除左幫我美白之外仲可以去暗粒!
